
Joanna Malinowska
Professional Hypnotherapist
Sydney Hypnotherapy & Self Hypnosis Centre

Hypnotherapy to Overcome the Fear of Flying in Sydney
Are you ready to free yourself from the crippling fear of flying? How is the fear of flying affecting your life? How is it limiting your freedom?
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Does the fear of flying prevent you from visiting your family and friends?
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Does the fear of flying stop you from enjoying great holidays?
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Are business trips a nightmare?
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Do you force yourself onto the plane and spend the whole flight tense and absolutely on edge, even if you had some numbing pills?
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Do you feel anxious and terrified as soon as you start planning a flight?
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Do you shiver and feel your heart thumping even when you just think about flying?
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Have you experienced a panic attack during a flight? Are you terrified of having another one?
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Is your career in danger because your fear of flying is so strong that you cannot fly at all?
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Is your partner travelling alone, because you cannot enjoy your holidays together?
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Perhaps you still travel, but you are stressed throughout the whole holiday because, even when you are on the beach, you cannot stop thinking about the return trip?
Free Yourself From the Fear of Flying in a Few Hypnotherapy Sessions
Hypnotherapy is the most effective tool for solving phobias, especially the fear of flying. It doesn't matter how extreme your fear is or how long you have been suffering; it can dissolve in just a few sessions. My clients' success rate is almost 100%. Almost every client overcomes the fear of flying. Most clients simply enjoy their flights. Sometimes a little nervousness is left, but at a manageable level.
Like every phobia, the fear of flying usually has a cause in the past, and once it is resolved in hypnosis, the fear goes away. "Sometimes the cause is related to flying. In this situation, two to three sessions are usually enough. Sometimes the fear of flying is a secondary fear, and there are other primary phobias, such as fear of heights, claustrophobia or some deeply rooted anxiety that grows over time and is triggered again by some changes in your life. In this case a bit more digging is required to deal with all those fears and anxieties. But the benefit is also much bigger, because all of them will clear up, leaving you free and relaxed.
I also teach powerful relaxation techniques and self-hypnosis, so you will be able to relax quickly in any situation in the future. This way you will keep extending your new freedom and achieving other goals. Self hypnosis and the ability to relax are are very much valued by all my clients who overcome the fear of flying.
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"My Unique Three-Session Freedom From Fear of Flying Package: $750"
My standard Freedom from Fear of Flying Package consists of the an initial FREE 30-minute consultation, followed by three one-hour sessions.
This unique three-session package is suitable for most clients, even when the phobia of flying is extreme and long-lasting. The program is individually tailored to the specific needs of each client, as everybody has different reasons for their fear of flying.
The first session is to learn hypnosis and experience the blissful state of total relaxation. Then special hypnotherapy techniques are applied to ease past fears and to bring back forgotten resilience and strength. Once this is done, we turn to the future, and clients start building confidence for future flights in the safe sanctuary of my clinic. The outcome of the first session is a lasting relaxation and a significant decrease in the phobia.
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In the second session, the focus is on more extreme causes of fear, such as turbulence. The outcome of the second session is very surprising for clients, as even the fear of turbulence dissolves and they start feeling confident and excited about their future travels.
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In the third session, clients learn my instant self-hypnosis technique, which can be applied in any situation to release stress, tiredness etc. Clients practise this technique to perfection, and we build a routine of relaxed, enjoyable future flights.
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In most cases, the phobia is completely resolved in those three sessions, In most cases, the phobia is completely resolved in those three sessions. Sometimes a very low level of anxiety remains, but it can be easily managed with self-hypnosis. Sometimes, when there is very strong general anxiety, the client may need a few more sessions, but the outcome is usually even better, as the general anxiety can be resolved too.